KRESCON MOVEMENT
Our mission is to connect the wisdom of the East and the West, seamlessly integrating it into everyday life.
The Krescon Movement is a transformative initiative and community aimed at fostering a self discovery, pointing towards your potentialities and possibilities.
It bridges ancient Indic wisdom with modern psychological and coaching techniques, focusing on aligning the mind, body, and spirit to achieve inner harmony and personal growth. Through retreats and workshops, the Krescon Movement provides a nurturing space for individuals to explore their potential, overcome limitations, and lead a more balanced and fulfilling life.
CLARITY
Achieving clarity of the mind is essential for navigating life's complexities with ease and confidence. We focus on mindfulness practices, meditation, and cognitive techniques that help clear mental clutter and enhance focus.
AUTHENTICITY
Embracing authenticity involves understanding and expressing your true self, which is closely tied to emotional intelligence.
Our programs emphasize the importance of recognizing, understanding, and managing your emotions effectively. By devolping emotional intelligence, we can build stronger relationships, communicate more effectively, and live a life that aligns with our core values and beliefs.
PRACTICALITY
Our approach is grounded in practicality, ensuring that the insights and techniques you gain are applicable to your everyday life. We provide actionable tools and strategies that help you integrate newfound knowledge into your daily routine.
This pragmatic focus ensures that you can maintain balance, achieve your goals, and continue your journey to self-improvement long after the retreat ends.
FORCE BEHIND KRESCON MOVEMENT
that after the end of the game, the life stands up in acknowledgment appreciation of you
and applauds you by saying ”well played.”
About Alena
My journey has taken me through the realms of body and spirit. I’ve immersed myself in yoga and meditation, studied psychotherapy and craniosacral therapy, and learned techniques for trauma healing and emotional work. Additionally, I’ve been guided by a shaman in Austria and delved into the teachings of self-discovery, all in pursuit of mastering the art of living.
Dr. Anish
I was blessed to be born in the spiritual powerhouse called India and had a grounding in the Indian knowledge system from my early years. Science, Sanskriti, and Spirituality became the triangle of my theoretical and experiential learning. In the initial years, the quest to find answers to deep metaphysical questions regarding the meaning and purpose of existence, God, and the universe took me to explore the different traditions and read about the thought masters – both Western and Eastern.
HOW WE GOT CONNECTED
and led to the creation of the Krescon Movement.